Improving sleep

11 ways to sleep better

via: digg
Some extras

#12: Don’t teach a night class

#13: Go to a faculty meeting in which most people have no say, but really want to discuss a lot. About an issue which doesn’t matter to you.

#14: Go to a seminar in an area in which you have no research background in which there is a lot of shared terminology and acronyms

#15 Grade a big stack of papers which must be graded subjectively.

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